Forest Lake, MN

  • 10 weeks

  • 199 start bow









Class Sizes are Limited!

Fall Session ends 12/15/18

Final Testing & Party 12/15/18

Winter Session starts 1/5/19, ends 3/16/19

Spring Session starts 4/6/19, ends 6/15/19


Farrell’s Forest Lake Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.


Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Forest Lake can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Forest Lake.


Fall 2018 and Winter 2019 Class Times

We are all busy.  This is why we've created 8 class times for you to fit 45-minutes of kickboxing or strength training into your day.  That's right - just 45 minutes per day.  At Forest Lake Farrell's our class times each day Monday-Friday are:  5AM, 6AM, 7AM, 9:30AM, 3:30PM, 4:30PM, 5:30PM, and 6:30PM

Saturday class times are 6AM, 7AM (F.I.T. Members), 8:30AM and 9:30AM. 

We allow members to a "flex" their workout time - meaning, if there is a day you cannot make your selected primary class time, we encourage you to attend another to ensure you are working out daily.



Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

It's now time for early bird registration for Summer Session - the ideal way to get in shape physically and mentally for the summer! We offer a fitness program that will actually stick - and change your life.  

We are accepting enrollments for Summer Session now - with the popularity of our first year of classes, consider reserving your spot on the mat and find the peace of mind knowing you're ready for the NEW YOU starting July 14th!  Ready to sign up? CHANGE MY LIFE
Want more information? Email us!


Team Member SpotlightMeet Our Team


Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Soaking it all in at Farrell’s!

For the past few years, working out was always a chore – something I felt I had to do – but this class was surprisingly fun! I put on the gloves and punched and kicked the bag for 45 minutes, and I wanted more. I enrolled in the Farrell’s 10-Week Challenge, unaware of the mental and physical transformation I was about to go through.

New Year, New Farrell’s Location Opening in Greenwood, IN!

Jim Warren, FIT member at our Farrell’s Bloomington, Indiana location was so moved by his Farrell’s experience and our program that he knew he needed to bring Farrell’s to the Indianapolis area. Jim always dreamed of owning his own business and Farrell’s is now allowing him to fulfill his dream as he open his own location in Greenwood, IN!



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

Learn More

Location Info

Farrell's eXtreme Bodyshaping Forest Lake
808 Lake Street South
Forest Lake, MN 55025

Phone: (651) 464-4041
Head Coach: Shay Colvin
Franchise Owners: Rhea & Jeff Friederichs



Storefront of Farrell's Forest Lake