Forest Lake, MN

Meet Your Farrell’s Forest Lake Family!

Get to know our great team of coaches, instructors, managers and owners!

Jeff is passionate about everything he does in life - from running a manufacturing company to operating his gym, he lives life at level 10. Jeff spent most of his life overweight, and struggled to stay consistent with attending a "typical" gym several days a week. After seeing the success his wife, Rhea had in the program, he reluctantly decided to give it a try. Not only did he win the 10 week challenge prize of $1,000 for biggest transformation, he has lost over 50 lbs.* in the program and mentors new members at every opportunity. Starting a Farrell's is perfect for Jeff and his desire to help others. Jeff is a solid athlete, and an excellent leader and trainer. In his free time, he enjoys traveling, flying (he also has his pilot's license!) and working out - kickboxing and strength training - a perfect fit for Farrell's.
*Individual results may vary.
Rhea struggled with weight as a child, and ultimately obesity as an adult. Accepting a challenge from a friend, she enrolled in the 10-week program at Farrell's to try and stop the cycle of emotional and physical health issues caused by weight and lack of physical activity. She finished 2nd in her class, losing over 21 inches* and 9% body fat* - and proceeded to coach and instruct men and women facing similar challenges in their lives. Realizing her passion for helping others could be exercised on a greater scale by owning and operating a Farrell's site, she and Jeff decided to purpose their mutual dream and open a Farrell's. Rhea has an MBA degree and has worked for over 20 years in marketing operations and graphic communications. She loves animals, travel and helping others help themselves. 
*Individual results may vary.
Tricia began her journey 6 years ago with FXB Blaine-this was Minnesota’s first location. She immediately had a passion for the program and became a trainer very quickly. She did take a break from the program in 2012 to have her first baby, soon after she realized she missed her FXB family so much that no other gym could compare. When she heard that Forest Lake was opening she was thrilled. She continues to work toward her own nutrition and fitness goals daily and loves a good challenge! With her outgoing personally and drive to help others she is fully ready and committed to get you in the best shape of your life. When she is not at the gym you can find her chasing around her two beautiful children while her husband is always GONE FISHIN’.
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Location Info

Farrell's eXtreme Bodyshaping Forest Lake
808 Lake Street South
Forest Lake, MN 55025

Phone: (651) 464-4041
Head Coach: Rebecca Zimmerman
Franchise Owners: Rhea & Jeff Friederichs



Storefront of Farrell's Forest Lake