Forest Lake, MN

  • Amazing Results in 10 Weeks at Farrell's Forest Lake
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Forest Lake
  • MyZone Fitness Tracking at Farrell's Forest Lake
  • MyZone Fitness Tracking at Farrell's Forest Lake

Spring: Apr. 8 - June 17
Testing & Party June 17

Summer: July 15 - Sept. 23
Testing & Party Sept. 23

Fall: Oct. 7 - Dec. 16
Testing & Party Dec. 16

Farrell’s Forest Lake Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.


Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Forest Lake can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Forest Lake.


Congratulations! Meet our Fall and Winter 2017 winners!

Meet Leah T. and Doug J., our Inaugural Season Fall 2016 10-Week Challenge Grand Prize Winners!  Both Leah and Doug brought home a check for $1,000 along with their amazing transformations!  They lost a total of 38 inches and are now FIT (Farrell's Infinite Transformation) Members! Are you one of our next winners?  Call us at 651-464-4041, or e-mail us today - take the first step and join Leah and Doug and give yourself the a GIFT OF HEALTH!

Leah T, Fall 2016 10-Week Fitness Challenge Winner at Farrell's Forest LakeDoug J Fall 2016 10-Week Fitness Challenge Winner at Farrell's Forest Lake


Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

With Winter Session underway, we are looking ahead to Spring Session - the ideal way to get in shape physically and mentally for summer! We offer a fitness program that will actually stick - and change your life.  

We are accepting enrollments for Spring Session now - with the popularity of our first 2 sessions, consider reserving your spot on the mat and find the peace of mind knowing you're ready for the NEW YOU starting April 8th!  Ready to sign up? CHANGE MY LIFE
Want more information? Email us!

Team Member SpotlightMeet Our Team

Rhea struggled with weight as a child, and ultimately obesity as an adult. Accepting a challenge from a friend, she enrolled in the 10-week program at Farrell's to try and stop the cycle of emotional and physical health issues caused by weight and lack of physical activity. She finished 2nd in her class, losing over 21 inches* and 9% body fat* - and proceeded to coach and instruct men and women facing similar challenges in their lives. Realizing her passion for helping others could be exercised on a greater scale by owning and operating a Farrell's site, she and Jeff decided to purpose their mutual dream and open a Farrell's. Rhea has an MBA degree and has worked for over 20 years in marketing operations and graphic communications. She loves animals, travel and helping others help themselves. 
*Individual results may vary.
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Seeing My Hard Work Pay Off at Farrell's

Everyone has their reasons for wanting to create a healthy lifestyle change. It may be by doctor’s orders, they may do it for themselves, or maybe they do it for their loved ones. It took me a while to commit to a healthy lifestyle change, but my Farrell’s family helped me stay committed to my goals through all of their positive encouragement.

A Second Chance for Success at Farrell's

By the end of that second 10-week session, I was fitting comfortably into size 34 jeans after starting at size 42.* My doctor was even amazed - she was absolutely giddy as I was her first patient she completely took off of medications.



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

Learn More

Location Info

Farrell's eXtreme Bodyshaping Forest Lake

808 Lake Street South
Forest Lake, MN 55025

Phone: (651) 464-4041
Head Coaches: Rhea & Jeff Friederichs
Franchise Owners: Rhea & Jeff Friederichs



Storefront of Farrell's Forest Lake